Member experience
Our solution
Whether you're seeking clinical support or aiming to practice self-care, Modern Health is the home for your unique mental health journey. We guide you and your family to the right resources for your needs and preferences, where you can access one-on-one, self-guided, or community-based care—all within a single platform.
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Why diverse care options matter
Offering a mental health benefit with a variety of care options matters to engage and support people across the globe. Over 79% say they are more likely to stay at a company with high-quality mental health resources, and more than half are seeking more than just 1:1 care.
We've raised the bar for personalized care
We guide you to the best combination of care options aligned with your needs and preferences.
Changing lives
We deliver impact across a member's care journey, from access to recovery and beyond.
average time to first-available session, globally
average engagement across Modern Health's member population
of members on average improve or maintain their well-being
Net Promoter Score among Modern Health members
Your comprehensive suite of care offerings
We recognize that stigma and care preferences vary—across geographies, ethnicities, genders, and more. Modern Health is the only global mental health solution to ask members how they want to receive care and guide them to approachable care options that meet their nuanced needs.
Match with a provider in minutes, and access support through live video sessions and secure messaging.
- Clinical therapy
Our global network of clinical therapists support a variety of mental health needs, such as depression, anxiety, and trauma. - Psychiatry & medication management
Our psychiatric practitioners help assess and prescribe medication where appropriate, and support you in tracking progress.
- Mental health coaching
Our global network of mental health coaches are dedicated to helping you build resilience around stress, burnout and more. - Specialty coachingWork one-on-one with coaches who specialize in career development, financial well-being, relationships, and healthy habits.
Foster connection through live community sessions led by therapists and coaches, many of which are free and open to the public.
- Discussion Circles
Everyone’s mental health journey is unique, but it often helps to know we’re not alone. Join a safe space to heal, share, and connect with others. - Skill-building CirclesWorkshop-style sessions for those who benefit from concrete tools. Leave with tips and skills to put into action.
- Listen & learn CirclesHear from experts on navigating life’s challenges and learn alongside others in a cameras-off environment.
- Skill-building CirclesWorkshop-style sessions for those who benefit from concrete tools. Leave with tips and skills to put into action.
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Access a robust library of interactive audio and video content — with new resources added every week.
- Daily Pause
Fresh, bite-sized exercises designed to help promote meaningful changes—in just a few minutes per day. - ProgramsInteractive exercises and podcasts on topics like developing a stressless nighttime routine and managing depression.
- CoursesSelf-paced, structured lessons, developed and led by clinical therapists to help members build resilience.
- Mindfulness exercisesMeditations, breathing exercises, and soundscapes to help manage stress, develop mindfulness, and improve sleep.
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Access additional services for specialized support across all areas of life.
- Crisis resourcesWe offer crisis resources local to your region, which can include a 24/7 phone line, onsite crisis support, and proactive follow-up from our team.
- Work-life supervisory servicesAccess additional EAP services to get help with relationship and family matters, financial and legal issues, and supervisory concerns for managers.
- Continuity of careWhen Modern Health is integrated with your health plan, you can continue care with your therapist beyond your covered sessions.
- Benefits & care navigationView and make use of your other health and well-being benefits from the Modern Health app or speak with a Care Navigator to understand your care options.
- Family careModern Health can offer care for the whole family. We support dependents including children, teens, young adults, couples, and more.
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Designed for life in motion
Our adaptable services assist you wherever you are on your mental health journey, helping you find health in a world that never stops moving.
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Join our community
Let our team guide you through the Modern Health experience.